‘Exercise not only changes your body, it changes your mind, your attitude and your mood’ – unknown
DANCERCISE & GENTLE EXERCISE TO MUSIC
I have been teaching fitness and dance classes in Brighton, Shoreham and Worthing for over 10 years and believe in the importance of keeping our bodies and minds exercised.
I specialise in teaching the over 50’s and offer DANCERCISE and GENTLE EXERCISE TO MUSIC classes.
Contact me on 07860 136455 or email Jane@janebusby.co.uk for more information.